Zesty Fitness & Packages

 « Zesty Fitness » is an unique invigorating, balanced, happy way of moving & connecting with your body + mind to AGE AT YOUR BEST.

“ Zesty Fitness: vitality, strength, happy mind & joint

 

 I design my Zesty Fitness classes as a training programme FOR LONGEVITY to help you move, connect with our body and mind in order to age well with smile and strength! We all need to shake our zest to feel better and to be at our best to tackle our day and any projects pain free. I want you to feel revitalised and find what makes you YOU and happier.

I will be on your side to wake up your ‘Zest For Life’ while feeling stronger, more mobile and flexible. I wanted to create a boutique garden studio that we feel like home – an warm and friendly atmosphere, free of judgement, with the expert ready to take you where you need to feel pain free and grab your next challenges.

It is a small premium studio but I like it that way. I can know all my zesty girls and we have a real community that we can truly trust and share. My studio is a nest of nature and as soon as the weather allows, we are out, feeling the wind, the sun and get a boost of vitamin D! Outside classes are just gold and we cant believe we are in London!

I take a lot of time and care designing every Zesty Fitness Class every morning to ensure I meet your goals, the season and body needs.

THE KEY INGREDIENTS: CONSISTENCY+ PATIENCE + FUN

DISCOVER OUR PACKAGES: ZEST For BOOST, RISE OR POWER

 FLEXIBILITY – OPTIONS ONSITE & ONLINE OR COMBO – TERM PACKAGE: FROM HALF TO HALF TERM –  NO ANNUAL MEMBERSHIP – ON HOLIDAY YOU DONT PAY

PACKAGES BELOW BASED ON 6 WEEKS FROM MONDAY 9 SEPT TO SAT 19 OCT. WE CAN ALWAYS TAYLOR WITH THE EXACT WEEKS LEFT

*OPTION 1#: _Only ONLINE_ : all my classes are hybrid: live on zoom & from my studio
*Zest For Boost: £50 – 6 classes_ once a week  *Zest For Rise: £90 – 12 classes_ twice a week
*Zest For Power Online Unlimited (min of 18 classes_ ) : £125 (you can share with a friend and family members)
*OPTION 2#:*Only_ STUDIO*
*Zest For Boost: £70 -(6 classes ) *Zest For Rise: £130 (12 classes)
*Zest For Power UNLIMITED ( onsite & online) : £155. *Share with a friend/ family the online classes*
*OPTION 3#*_*COMBO/ HALF* On-line & Studio classes. 
*Zest For Boost Plus: £90 (10 classes) *Zest For Rise: £100 (12 classes: 1 onsite & 1 online per week ) 
*Zest For Power UNLIMITED ( onsite & online) : £155. *Share with a friend/ family the online classes*

1 – ZESTY Warm Up is

a series of dynamic, soft muscle, joint mobility & fitness moves with a set of breathing to set up your body and neuro-system.

– A Balance Week of Fitness packed with variety of type of workout

INTERVAL BLAST, CORE, STRENGTH, BARRE, PILATE, MOBILITY/ STRETCH, HAPPY BELLY, ZUMBA BLISS

Class Details Here

3. COOL-DOWN AND BREATHING TO MAXIMISE RECOVERY AND RESULT

4 –

FLEXIBILITY & CARING :

Join a group or individual class, online or onsite. Or a Combo