{"id":821,"date":"2024-09-16T11:45:02","date_gmt":"2024-09-16T09:45:02","guid":{"rendered":"https:\/\/www.zestforlife-studio.com\/z\/?page_id=821"},"modified":"2024-09-17T20:43:18","modified_gmt":"2024-09-17T18:43:18","slug":"821-2","status":"publish","type":"page","link":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/821-2\/","title":{"rendered":"Zesty Yoga Breathing"},"content":{"rendered":"

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Zesty Yoga Breathing
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\u00a0” Yoga Breathing for Health & Longevity “
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Introducing the healing power of Yoga Breathing<\/span><\/strong><\/span><\/strong><\/h1>\n

<\/span><\/strong><\/p>\n

Learn how to slow down your breath for stress relief, digestion, energy, and deep sleep.<\/span><\/strong><\/p>\n

I will teach you how to stimulate, balance or calm your nervous systems for immediate reset.
<\/span><\/strong><\/p>\n

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More to come.
FINISHING MY CERTIFICATION WITH YOGA BODY<\/span><\/p>\n

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THE KEY INGREDIENTS: CONSISTENCY+ PATIENCE + FUN<\/h4>\n

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DISCOVER the healing power of slowing your breath
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One a One 30-min session – Workshop – Online Live 5-class Course. <\/span><\/span><\/span><\/strong><\/span><\/span><\/span><\/strong><\/h3>\n

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4 – <\/h4>\n

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FLEXIBILITY & CARING : <\/span><\/strong><\/h4>\n

Join a group or individual class, online or onsite. Or a Combo <\/span><\/strong><\/span><\/strong><\/h4>\n

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Zesty Yoga Breathing\u00a0” Yoga Breathing for Health & Longevity ” Introducing the healing power of Yoga Breathing Learn how to slow down your breath for stress relief, digestion, energy, and deep sleep. I will teach you how to stimulate, balance or calm your nervous systems for immediate reset. More to come.FINISHING MY CERTIFICATION WITH YOGA […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-821","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/comments?post=821"}],"version-history":[{"count":5,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages\/821\/revisions"}],"predecessor-version":[{"id":867,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages\/821\/revisions\/867"}],"wp:attachment":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/media?parent=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}