{"id":75,"date":"2024-01-30T16:48:59","date_gmt":"2024-01-30T15:48:59","guid":{"rendered":"http:\/\/www.zestforlife-studio.com\/z\/?page_id=75"},"modified":"2025-04-20T10:45:48","modified_gmt":"2025-04-20T08:45:48","slug":"my-story","status":"publish","type":"page","link":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/my-story\/","title":{"rendered":"My Story"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; border_width_bottom=&#8221;4px&#8221; border_color_bottom=&#8221;#E09900&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_menu active_link_color=&#8221;#E09900&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;61px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;39e740c2-cae4-4e1b-b516-ddd15e84fd18&#8243; custom_margin=&#8221;||10px||false|false&#8221; inline_fonts=&#8221;Abril Fatface&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #008080;\"><span style=\"color: #009999; font-family: Abril Fatface; font-weight: normal;\">My Zest For Life<\/span><br \/><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;1161.4px&#8221; custom_margin=&#8221;|auto|-61px|auto||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.zestforlife-studio.com\/z\/wp-content\/uploads\/2024\/08\/20240702_102326-1-scaled.jpg&#8221; title_text=&#8221;20240702_102326&#8243; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;http:\/\/www.zestforlife-studio.com\/z\/wp-content\/uploads\/2024\/08\/20240702_101534-scaled.jpg&#8221; title_text=&#8221;20240702_101534&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_right&#8221; width=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;2b1c9542-bb56-4dfd-96b2-250bf5ec63e7&#8243; custom_margin=&#8221;||10px||false|false&#8221; inline_fonts=&#8221;ABeeZee&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;e0413c89-37c5-4063-a8da-a8cf4e901fcd&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">&#8221;I am Marion, a smiling fitness coach and founder of a &#8220;unique nest for movement&#8221; <br \/>for women who want to shake up their &#8220;Zest For Life&#8221;and feel more like <br \/>themselves and stronger. Since 2016, almost a decade, I have been passionate to\u00a0<br \/>embrace women &amp; children lives by helping them move more to be at <br \/>their best, be happier, feel stronger, more capable and pain free. <br \/>To create a meaningful impact in their journey and at each season of their life.<\/p>\n<p>After a decade in marketing in London, I moved to Wembley where I grabbed <br \/>the chance to transform my career and bring my natural energy and &#8216;zest for life <br \/>into fitness coaching (all while looking after her two adorable little ones!).<\/p>\n<p>It was time to add and spread splashes of colours to my life, my family, <br \/>my aspiration and others; and become who I really am \u2026. A ZEST FOR LIFE.<\/p>\n<p>My zesty girls say that &#8220;my passion is contagious, and I bring a full enthusiasm<br \/>to creating that sparkling physical and mental well-being that we know is so <br \/>important for our health but find hard to maintain on our own over the long term.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Why Us&#8221; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-42px|||&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;2b1c9542-bb56-4dfd-96b2-250bf5ec63e7&#8243; custom_margin=&#8221;||10px||false|false&#8221; inline_fonts=&#8221;Abhaya Libre&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"font-family: 'Abhaya Libre'; font-weight: normal; color: #000000;\"><\/span><\/h3>\n<p>I am full of new challenges to better serve you. At 46, with eight years of experience in Zesty fitness and beyond, it\u2019s time to &#8220;go further, go higher, go zesty&#8221; (just a few months after the Olympics! \ud83d\ude0a).<\/p>\n<p>1. <strong>LONGEVITY &#8211; STRENGTH &#8211; VITALITY &#8211; RELIEF: Zest For Midlide: Newly certified, Marion aims to support London women through their post-40s hormonal transition years and symptom changes by creating an online coaching group and programme: &#8220;Zest For Midlife, Power of Pause&#8221;<\/strong>. The goal? To approach these challenging decades with grace and mindfulness, transforming this life chapter into a fresh start full of zest. There are lots of wonderful things about getting older and wiser but a natural loss in muscle and a depletion in some hormones means we have to do things differently in terms of exercises and nutrition to meet our new needs. let&#8217;s understand and thrive this new season of hormone levels: our Puberty 2<\/p>\n<p>2.<strong> Her second challenge is to help you discover the treasures of the English countryside through series of Zesty Walk &amp; Wellness Weekends<\/strong> within 2 hours of London for a one-night getaway. How often do we travel while forgetting the beauty right next to us? The next weekend is scheduled for September 28\/29 2024.<\/p>\n<h4><span style=\"font-family: 'Abhaya Libre'; font-weight: normal; color: #000000;\"><br \/><span style=\"color: #4f4f4f;\">Certified PT Level 3, Zumba &amp; Zumba Kids, Strong by Zumba, Yoga kids, Yoga Breathing, Circuit specialist. Hormone Transition Specialist Coach. Weight and Nutrition Management. Noom Coaching in progress.<\/span><\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.zestforlife-studio.com\/z\/wp-content\/uploads\/2024\/02\/IMG-20200603-WA0008.jpg&#8221; title_text=&#8221;IMG-20200603-WA0008&#8243; show_bottom_space=&#8221;off&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;http:\/\/www.zestforlife-studio.com\/z\/wp-content\/uploads\/2024\/08\/20240702_101631-scaled.jpg&#8221; title_text=&#8221;20240702_101631&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_left&#8221; width=&#8221;40%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Subscribe&#8221; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;931.4px&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1260px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;e0413c89-37c5-4063-a8da-a8cf4e901fcd&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p class=\"gmail-\">What my greatest achievements are<\/p>\n<ul>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Empowered 200+ women and children to move more and improve their health, confidence, and well-being<\/p>\n<\/li>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Created a joyful, safe space through boutique fitness sessions that support physical and emotional strength<\/p>\n<\/li>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Specialised in designing happy and effective fitness programmes, classes and workshops for women and children<\/p>\n<\/li>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Fostered long-term client relationships through empathetic, personalised coaching and life transitions (rehab-midlife-post pregnancy)<\/p>\n<\/li>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Helped clients rediscover their love for movement and feel stronger and more capable<\/p>\n<\/li>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Continuously expand my knowledge with ongoing certifications in fitness, nutrition, and wellness<\/p>\n<\/li>\n<li class=\"gmail-\">\n<p class=\"gmail-\">Committed to making health and movement enjoyable, accessible, and sustainable for all agesMy<\/p>\n<\/li>\n<\/ul>\n<hr class=\"gmail-\" \/>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;76d6b288-a4c2-4e26-a30f-c732bbb66755&#8243; min_height=&#8221;55.8px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][et_pb_image src=&#8221;http:\/\/www.zestforlife-studio.com\/z\/wp-content\/uploads\/2024\/02\/IMG-20200608-WA0005.jpg&#8221; title_text=&#8221;IMG-20200608-WA0005&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_menu _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Zest For Life&#8221;I am Marion, a smiling fitness coach and founder of a &#8220;unique nest for movement&#8221; for women who want to shake up their &#8220;Zest For Life&#8221;and feel more like themselves and stronger. Since 2016, almost a decade, I have been passionate to\u00a0embrace women &amp; children lives by helping them move more to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":14,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":978,"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/978"}],"wp:attachment":[{"href":"https:\/\/www.zestforlife-studio.com\/z\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}